What meat pairs well with sweet potatoes?

Sweet potatoes are surprisingly versatile. Beyond ground beef, they work well with pork, chicken, and even lamb. The natural sweetness pairs beautifully with smoky, spiced meats—think BBQ pulled pork or chipotle chicken. But for an everyday favorite, nothing beats a well-seasoned ground beef sweet potato bowl . The beef adds depth and balance that makes the whole dish sing.

Does ground beef go with sweet potatoes?

Absolutely. This combo hits all the right notes—savory, sweet, hearty, and satisfying. In fact, dishes like this ground beef sweet potato bowl are popular in many cuisines for that reason. Add spices like cumin or smoked paprika, and the beef brings out the natural caramelized sweetness of the potatoes.

How many calories in a sweet potato ground beef bowl?

A typical serving has around 500–550 calories , depending on your toppings and exact measurements. The base mix of seasoned sweet potatoes, lean ground beef, corn, and beans makes it both filling and nutritionally balanced. Want to lower the count? Use less avocado or swap in ground turkey.

Is sweet potato a low calorie food?

In terms of density and nutrition, yes. One cup of cubed sweet potato is roughly 114 calories , and it comes loaded with vitamin A, fiber, and complex carbs. It’s a smart carb—especially in bowls like this one where it’s roasted, not fried.

What do sweet potatoes pair well with?

Beyond beef, sweet potatoes pair well with avocado, black beans, corn, red onion, and lime—just like in this ground beef sweet potato bowl . They also complement bold spices like chipotle, cinnamon, cayenne, and smoked paprika. Their versatility makes them perfect for both savory and sweet dishes.

How To Make Ground Beef Sweet Potato Bowl

Name: How To Make Ground Beef Sweet Potato Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb ground beef; 2 large sweet potatoes, peeled and diced; 1 tbsp olive oil; 1 tsp paprika; 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper to taste; 1/2 cup diced red onion; 1/2 cup corn (frozen or canned); 1/2 cup black beans, drained and rinsed; 1/4 cup chopped fresh cilantro (optional); 1/2 avocado, sliced (optional); Lime wedges for serving (optional)

Description

This ground beef sweet potato bowl is a healthy, hearty weeknight meal packed with protein, fiber, and bold flavor—ready in 35 minutes.

Ingredients

1 lb ground beef

2 large sweet potatoes, peeled and diced

1 tbsp olive oil

1 tsp paprika

1/2 tsp garlic powder

1/2 tsp onion powder

Salt and pepper to taste

1/2 cup diced red onion

1/2 cup corn (frozen or canned)

1/2 cup black beans, drained and rinsed

1/4 cup chopped fresh cilantro (optional)

1/2 avocado, sliced (optional)

Lime wedges for serving (optional)

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Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced sweet potatoes and season with paprika, garlic powder, onion powder, salt, and pepper. Cook until tender and golden, about 10-12 minutes. Remove and set aside.

2. In the same skillet, add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat.

3. Stir in diced red onion, corn, and black beans. Cook for 3-4 more minutes until heated through.

4. Return sweet potatoes to the skillet and toss to combine.

5. Serve in bowls with fresh cilantro, avocado slices, and a squeeze of lime if desired.

Notes

Double the recipe for meal prep.

Store in airtight containers for up to 4 days.

Omit avocado when freezing.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Stovetop
Cuisine: American